I知 losing it

Seriously...I think I am going mad or at best breaking down. I feel so weird I can稚 explain, it痴 awful. I知 getting urges to kill myself, harm others oh my god I wish I dead **** it its over. I tried

Know how you feel.
Try not to hurt yourself; it's not worth it. Just takes things slowly and don't put to much pressure on yourself. I know it sounds silly but try to write down all the things that made you feel better today...Look at the recommendations of Theramood products. I think you would be benefited
Take care.

hi
i think lots of people on this forum could relate to how you are feeling. the thoughts are related to anxiety i think, i have thoughts or should i say used to have thoughts about things that would put me in danger, i never intended to act on them it was just a thought in my mind. the bit about "feeling so weird" i can definitly relate to and i know its scary when its happening. ive recently been through a really rough patch where i felt weird everyday and i got to the point where i felt i just couldnt cope and was getting angry at everyone and crying a lot through fusteration and thinking nobody could help me. my doctor as put me on citalopram and touch wood its calmed me down a lot. i still have bad days but no where near like before. i also thought i was going mad and didnt believe the doctors when they told me i had anxiety and this just made it worse for me. thank god for citalopram. im hoping i dont have to take citalopram for a long time because im waiting to start CBT. i found talking to people on this forum helped as people really understand what you are going through

take care
kitkat

Hi, you sound like you're really reaching te end of your tether which I'm sure we can all understand on here. Many a time I've thought I was going mad and been in hysterics asking my mum/dad/boyfriend to not let people take me away to a hospital. I think it's the build up of the anxiety over long periods of time, just makes you feel really 'spaced out' and people who havent experienced it find it hard to relate.

You dont say whether you've talked to people close to you about how you feel or whether you're seeking medical help but if you're self harming then I would definately urge you to go to your doctor for advice. Better to act now than let it take even more of a hold on you.

I wish you all the best,

Sarah