New here

Hello everyone,

I have been suffering from panic attacks for 6 months or so and I am struggling with the psychological symptoms which I find hard to handle. I have posted on the anxiety post as well as here and would love to hear from anyone else who finds the psychological part hard going.

Jude x

hello Jude and welcome to the forum.

I have been away on holiday and it is great to see so many new users on the forum. welcome again