lharris729
11-09-06, 04:24 AM
I've noticed several programs that say they can help overcome anxiety and panic attacks. I am afraid of being abandoned and any argument (rare and small) turn into me going from a normal person to spiraling downward for days. I was raped 20years ago and had a 10 year abusive marriage. I had no self esteem for the most part until recently. I have been with my boyfriend 1 1/2 yrs and these attacks are more frequent than ever. It's ruining our relationship. I love him so much, and I think that makes it worse to have such strong feelings. My 3 boys are suffering so much. I go into crying modes, I can't stop phone calls, I sleep for days, feel like I wish I would die. I can't go on like this...will any of these programs or methods work for me?
