Panic attacks , Anxiety Attacks Phobias and Anxiety

Hi

nick_london
05-09-06, 01:48 PM
I'm Nick from London and my experience is posted on another thread. Very frightened at the moment and on new medication.

Looking forward to some good dicussions.

Cheers

Nick

Wannabeloved85
05-09-06, 01:53 PM
hi nick.
maybe ask yourself a few questions to switch off the fear? like write it all out on paper, ask yourself whos incharge! and another little one i like {it bosts confidance aswell} if a very positive you was stood infront of you now, what would he look like? what would he say to you?
Have fun, having a new positive you can be life changing!
Becci x

Panic attacks Phobias and Anxiety

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