louwho
02-05-08, 09:58 AM
I wish I could get my husband to understand anxiety. I mean he knows what it is, but he thinks I can just pull my self out... He says if its just thoughts and symptoms then just tell your self its nothing,,,, I tell him I do all the time,
My dad had anxiety and alot of fear, and I cant stand my dad, but my husband is always saying you just like your dad,, My dad and I are both hypochondria. The thing for me is I know I am one,, my dad dont,,,
The other day I was having a very bad day, and my husband was says to me,, you get a thought in your head or a symptom and then you keep thinking about it until you have a panic attack,, and I said yeah,, that is what anxiety is,,, and he says, then dont think about it,,,
I wish so bad, it was that easy,, I told him it was like a light switch that gets turned on in my head and I cant get it turned off..
He has no compassion at all for me,,,I know that sounds like self pity,, but if he only knew how bad I am,, and what I go through,, If he could just have one day of what I go through maybe he would understand,,,
He is getting tired of me and all he has to do.. Like shopping, and driving the kids around. When I have a really bad panic attack,, He has to drive me around,, I feel bad,, but I cant help it..
I told him today, I will leave if he is that tired of me,, but he said no,, that is not what he wants,,
Even though he is not supportive,, he is still my safe person... I hate it too,, He use to not be,,
I am sorry to go on, but it was a very bad day, for my anxiety and my marriage,,,
I just had to get this off my chest.. I have like four hours of sleep in like three days,, I either sleep like 16 hours at a time, or I dont sleep at all,, I hate it,,
Ok,, I will stop complaining,,,
Hope everybody is doing good,,,
My dad had anxiety and alot of fear, and I cant stand my dad, but my husband is always saying you just like your dad,, My dad and I are both hypochondria. The thing for me is I know I am one,, my dad dont,,,
The other day I was having a very bad day, and my husband was says to me,, you get a thought in your head or a symptom and then you keep thinking about it until you have a panic attack,, and I said yeah,, that is what anxiety is,,, and he says, then dont think about it,,,
I wish so bad, it was that easy,, I told him it was like a light switch that gets turned on in my head and I cant get it turned off..
He has no compassion at all for me,,,I know that sounds like self pity,, but if he only knew how bad I am,, and what I go through,, If he could just have one day of what I go through maybe he would understand,,,
He is getting tired of me and all he has to do.. Like shopping, and driving the kids around. When I have a really bad panic attack,, He has to drive me around,, I feel bad,, but I cant help it..
I told him today, I will leave if he is that tired of me,, but he said no,, that is not what he wants,,
Even though he is not supportive,, he is still my safe person... I hate it too,, He use to not be,,
I am sorry to go on, but it was a very bad day, for my anxiety and my marriage,,,
I just had to get this off my chest.. I have like four hours of sleep in like three days,, I either sleep like 16 hours at a time, or I dont sleep at all,, I hate it,,
Ok,, I will stop complaining,,,
Hope everybody is doing good,,,

