roburtade
01-08-06, 02:50 PM
Okay, last night I had a medium sized attack. The first I noticed was a shot of energy up the back of my neck and into my head. then, of course, I began to feel like I could not breath. Nose was apparently not taking in the right amount of air and my throat was "closing" and when you can't breath or think you can't during an attack, it really fuels your brain into panic mode...you have to breath to stay alive..So, I would like to share this is with others. I rubbed some vix vapor rub under my nose and breathed normally. the constant soothing smell of the ecaluptus provided relief and after a few seconds my breathing was fine and my nose was clear. rubbing it under your nose is probably the best so you inhale it steadily and you don't have to think about doing it, it's there and you breath. So try this for all you guys that have trouble breathing, and/or swallowing. I really think this might help.....If you have any other suggestions for specific sensations regarding attacks and how to alleviate them, I would be glad to listen. the mind is powerful, but WE ARE IN CONTROL and WE ARE NOT GOING TO DIE FROM THIS!...that is a medical fact........Hope this helps!:D
