Everyday

Having a bad day and it always gets me thinking. Why is each day so different? My the end of last week I was feeling relatively human but today not leaving the house and watching day time TV for the rest of my life seems like a really good plan.

Hi Jo

Leave the house. Even if it's only once.

If you can do it on the bad days, the good days will be a lot easier.

Chris x

I always do. The only days I generally stay in is when I have gotten to work my IBS has decided it's having a bad day and I have to get a taxi home. Generally if I make it to lunch time I can make it through the day though(only 2 hours 40 to go).

Well done. Good luck to you x