Panic attacks , Anxiety Attacks Phobias and Anxiety

Hi...noooob here so here goes!

Peter33
30-09-07, 10:40 AM
Hi all,

Just registered.

I been suffering with GAD for about 4 years now. What really gets me down is the constant adrenaline in my stomach & chest. My chest can get congested with that & am also aware of my heartbeat.

It really is alot of adrenaline. Im scared to exercise for fear of my heartbeat going too high & when I do push myself to do it, when im done im left in a terrible state. Serious amount of adrenaline & very tight chest, almost like an asthma sufferer. I dont suffer from asthma.

At the moment I can go for a short slow jog & still im still seriously getting too much adrenaline after.

Anyone else get this?? I do think it is out of proportion to my anxiety, but then again maybe it is because of the anxiety. I constantly scan myself for symptoms & am always checking my pulse. Im even getting ectopic beats too. Ive had an ecg and it proved normal.

Is anyone here suffering a similar pattern??:confused: :(

Panic attacks Phobias and Anxiety

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