can any1 help!?!

hello i am an 18 yr old female and am new 2 this forum!

i have been having sever anxiety and panic attacks since i was 15 i do not know the cause of this as was always a happy confident and bubbly teenager and it felt as if it just came out of the blue!

i am jus looking for sum advice if any1 has it n jus 2 chat 2 ppl with similar xperiances.

the 1st time i had 1 i didnt have 1 agen 4 a cuple of mnths and then they got bad 4 about 4 mnths they then went away 4 about a year!

i then started gettin really bad at the end of 2004 and since then they dont seem 2 go away.
i get severe anxiety and worry about absoloutly everything i hyperventilate al the time and get really tight chest and palpitations. i constantly feel like i cant breathe and take deep breaths properly,every morning i wake up and my chest is really tight and heavy and cant breathe properly and i have trouble sleeping bcoz of it.

i have been 2 the hospital and my gp several times and have had ambulances out also i have been on anti-depressents beta blockers and seen various counsellers and tried hypnotherapy which seemed 2 work 4 a little wile then stopped.

i have now been prescribed citalopram which i have yet 2 start takin and diazapan which i am nervous about takin as i got side effects with my other tablets which made me panic even more.

i constantly worry about death and always think i am goin 2 die i feel really depressed and used 2 cut myself but have now stopped that.

i feel embarassed 2 b this way i have lost my job and alot of my friends bcoz of this n it is startin 2 affect my family 2.
i cant go out the house and in the past year have started 2 become agraphobic everywhere i go i panic.

i really dont no wat else 2 do this has now takin over my life.
if any1 has got any advice or is goin thru anything similar i wud like 2 hear of it.

thanks

hello baby my names mark and 1stly thanks for being so honest and to the point with your email!! it really really touched alot of nerves with me as i can relate to sooo sooo much of what you are sayin xx ive posted quite a heft email on the 'introduce yourself' part of this site, im 23 and have had anxiety issues since i was about 15 also, mine comes and goes in bouts and i really find it soo hard to deal with when im in the middle of an anxiety period, i find my biggest problem is that even when not havin a 'panic attack' as such im always obssesisin about 'oh my god am i goin insane' do i have a tumor thats causing this im gonna faint etc etc etc the list goes on, im lucky in that id say 80% of the time im fine and function well and this is where i feel for you becasue ive been in the situation it sounds like your in and i know how terrible a thing it and i really dont want you too feel alone hunny becasue no matter how different and specific you may think ur anxiety is there are people there that know exactly how u feel xxx ok well please email me back here or my other address is carrigher82@hotmail.com and thats my msn too if you ever use that xxx please keep ya chin up babe and we can try to help each other through these shitty times okay xxxx speak soon xxx lots of love mark xxx

Hello!

I am suffering from this disease for the last 50 days but now I am 95% OK. Please take the homeopathic medicines below and let me know ur position I can help and can know your position

1. Belladona 30 2 drops with water 4 times a day
2. Acconitum 30 2 drops with water 4 times a day
3. Lycopodium 30 2 drops with water 4 times a day
4. Acid Phos. Q 3 drops morning and evening

Take walk reqularly in the evening and after dinner too. Take deep breaths.

You should be alright within 15 days time.

Noman
zaheernoman@hotmail.com ( u can send me email )