Panic attacks , Anxiety Attacks Phobias and Anxiety

Hi..!

Izzy
18-06-07, 08:13 PM
Hi,I'm new here(aka noob)! *waves*

I'm 18 years old,and I live in Norway.
I've had a phobia all all my life,wich has led to anxiey attacks on various totally inanppropriate occations and nightmares.I also faint every now and then when faced with my fear.
But other than that,Im all good.
My biggest interest in life is music,I play guitar in a band and I'm going to be a hairdresser/rockstar:cool: :rolleyes:


Izzy.

kimwaahh
21-06-07, 01:22 AM
sounds good with the haridresser/rockstar thing. Right on. Hey my name is Kim. I have been suffering from bad anxiety and panic attacks for about 2 yrs now. talking here is really good to know others are going through the same and can give advise and somethimes speaking to ppl you dont know is a good break from thinking familly etc dont understand. i thought at one point that this would never go away i had problems going to work even sometimes just to the shop or to town which was crap coz i love shopping. But i recently had a month off as i started taking anti depressants which didnt agree with me. So i stopped taking them. But since i have had a month off i have found a few things easier. Like i decided i would apply for college this year which scared the hell outta me. But when i got there sum guy was more scared than i am which made me more interested in how he was feeling than myself. Good tip when you start to panic is to do your times table. I was never god at mine so trying to think of the answer really does take my mind off things. Maybe write your feelings down everyday could help them from building. x good luck with the hair/rock

Panic attacks Phobias and Anxiety

EZ Archive Ads Plugin for vBulletin Copyright 2006 Computer Help Forum