cuppertea
16-06-07, 01:50 AM
hello my name is lisa.i am new to this so if it,s o.k i would like to tell you a bit of my story.i am 29 and have been having panic attacks for just on 10 years.when i frist started haveing them really did not think i was going to get any better. i am not going to lie they are still very hard to live with at times.but i am still here. i have come on this site because sometimes it,s hard to talk to people who don,t know how. you really are felling.so i wanted to talk to people who know what is like.thanks for haveing me .i hope to talk to you all soon and if i could say one thing to you all its this. your not alone and you not the only one who feels all them felling when your haveing a panic attact take care all love lisaxxxxx
Travelbug
18-06-07, 03:50 PM
Hiya Lisa,
Looks like we have been suffering for the same amount of time.
You can find my full story under "introduce me".
It's nice to have you here. I have been on this site for about 2 weeks now and finding it a real help to express my feelings.
Speak soon
My name is Erin and I am new to this forum although I have suffered for a long time also. I find it relieving (forgive me everybody) to know I am not alone suffering with this curse. Right now I cant work they are so darn bad. I found this forum and find alot of the information very helpful.
good luck and take care
Erin
kimwaahh
21-06-07, 01:24 AM
Hey my name is Kim I have been suffering from bad anxiety and panic attacks for about 2 yrs now so not as long as yous. But talking here is really good to know others are going through the same and can give advise and somethimes speaking to ppl you dont know is a good break from thinking familly etc dont understand. i thought at one point that this would never go away i had problems going to work even sometimes just to the shop or to town which was crap coz i love shopping. But i recently had a month off as i started taking anti depressants which didnt agree with me. So i stopped taking them. But since i have had a month off i have found a few things easier. Like i decided i would apply for college this year which scared the hell outta me. But when i got there sum guy was more scared than i am which made me more interested in how he was feeling than myself. Good tip when you start to panic is to do your times table. I was never god at mine so trying to think of the answer really does take my mind off things. Maybe write your feelings down everyday could help them from building. x
