*waves shyly*

:( hey everyone,
i'm new around here.
i'm rosie, 19 and a student from england.

i'm not sure why i'm here
anxiety is not a topic i've discussed at length with anyone
but i feel a little out of control

i have always suffered from anxiety
but recently, to the extreme
i went to the dr
and they recognised it as valid
but only offered me meds. i do not want meds.
i suffered from depression and overcame that without meds.
i just want to feel a little more in control.

and not feel so awful
i can't explain it
other than horrible.

i hope i can find some good support here.
thankyou... rosie.. x :(

Hi Rosie

Welcome to the forum. You're in good company here.

Hope you can find the help you're looking for.

Chris

Free links to anxiety/phobia related documents - http://anxietylinks.blogspot.com - there's no catch, this is my personal blog and all the downloads are free.