Panic attacks , Anxiety Attacks Phobias and Anxiety

To admin/anyone who can. Ban me

Chris V
12-05-07, 01:55 PM
I didn't get an explanation about why I was banned from Anxiety Forum.

Probably the reason was that I was obsessed about the Linden Method and how it cured me (I did shove it down people's throats).

I realise now that to put it all behind me for good, I have to be made to stop posting on this site & writing PMs/E-mails to people.

It's been 4 months since I was cured. I really do now have to now put it all behind me and carry on with my life.

I really can't help myself. I'm obsessed with what the Linden Method did to me. I just can't stop going on about it.

Seriously, ban me, to stop me going on about it all the time.

admin
14-05-07, 10:53 AM
I thought we had cleared this up at http://www.anxiety-panic-attacks-phobias.co.uk/showthread.php?t=1938 ???

I am a little confused about what is going on here.

Chris V
14-05-07, 06:29 PM
Sorry for the confusion. I'm trying to mention that I am still quite emotional about it all (about being an ex-sufferer). It is a huge relieve after trying hard to accept that maybe may condition was for life, & now it's not.

I actually got banned from another anxiety website (NOT THIS WEBSITE). I'm a member of 3. I think probably the reason is that I put URLs on PMs, & probably it's not allowed, & someone reported me (because the links could be into anything).

Like I said, it is quite emotional being cured of anxiety, & I am a bit worried that if E-mails/PMs come into my inbox than I am going to make emotional replies rather than reasonable replies.

So admin, I am gradually calming down, so maybe a suspension for 3 months (until I get over it completely) will be good.

I was literally desperate to get rid of anxiety. I wanted the magic pill too. But with the Linden Method it takes time/effort (plus the fact that you don't even know if it's all going to work in the end). I didn't know if it was myself.

So really, if E-mails/PMs come into my inbox from this site, I will open them, I will realise that it's from people really wanting to get rid of anxiety & I won't know what to say.

Like I said, it is quite an emotional issue. I think the problem is that I myself NEVER, EVER would have expected to be cured within 2 months.

So maybe give me a quick 3 month suspension from this site (because I really cannot trust myself to stop posting) & then I'll probably have got over my anxiety completely and feel like I did before 2000, & I can look back and respond to people who may have anxiety problems themselves without feeling emotional about it all. I think it's for the best.;)

Chris V
14-05-07, 07:21 PM
PS. what the Linden Method cured me of:

Guilt. I was as though I deserved anxiety even though I had done nothing wrong.

Frustration. I wanted my anxiety to go away instantly. The Linden method teaches patience.

Awful thoughts. AWFUL, AWFUL thoughts. Caused me distress or mental anguish at times. The less about that, the better.

Paranoia. Why, I learnt? No-one's out to get me. But with my anxiety it seemed they were.

Fear of death. What an irrational one that seems looking back. I'm only 32.

Jumpiness. I used to jump at virtually anything load that was unexpected.

Inability to dream. Life was often mundane for me before I had anxiety, but at least I could daydream.

Nasuea, shakes, twitches. All down to circulation, breathing & good diet.

Inabilty to prepare for the future. Even 1 year away seemed so, so, so far away, what's the point?

Lack of concentration/inabilty to relax. May eye's could focus on things, & I just wasn't interested in very much. I was drinking loads of coffee.

Derealisation/depersonalistion. It still surprises me that NO-ONE at all mentioned that they could sense it.

Lack of confidence. I was afraid, just couldn't leave my guard down and walk around the street/work feeling confident. I can now.

Violent nightmares. My anxiety couldn't work out that bad dreams were just that, and not real.

Irritability. That used to exhaust me at work, trying to deal with annoying colleagues.

Panic. How irrational is this one? When I used to go to the cashpoint at times I used to PANIC that maybe a thief had emptied my bank account, and feel relieved that no-one had.

Feelings of intense lonlieness. Even though I had people around me, how alone at times I felt.

It cured all that. Things that I never had before 2000. I don't know if everyone can relate to those symptoms?

Anyway, I'll stop all my posting now. I think I'll probably lock away my computer for 3 months +, before completey getting over my anxiety and going back to being normal again. After then I'll only stick to computer games, & go on other sites (rather than anxiety sites all/most of the time):rolleyes:

admin
15-05-07, 03:19 PM
As requested Chris, we have put a ban in place.

Panic attacks Phobias and Anxiety

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