Panic disorder

I have panic disorder and I keep thinking im going to be carted off to the nearset mental hospital its leaving me so frightenend and i feel other people are judging because of the way i am


Mags

First of all... don't for one second fill your head with more worry about what others will think of you. If they do not take the time to understand what you are going through, then you don't need them in your life to begin with. Focus on you, and making yourself feel better!

I can't count on my fingers how many times I have told people to have me committed because I was crazy. It's such a weird feeling. I can sit here and think about it and just cry. But we must fight it. It can be cured...so I'm told... we just have to find our own way of beating it!

Just think... it's what makes you... you! It's your little unique foible.. everyone has their own little quirks, so you just focus on what makes you feel best! It is scary...I deal with it daily... but I try to stay away from stressfull things.. or if I know something is gonig to stress myself out, I just have to think.. hey.. this is my life.. I have one chance to make it right.... so SCREW who-ever or what-ever is trying to change that...

I hope some of this has helped.. just know you are not alone!!!!

Thanks for that Theresa Its great to know there are other people going thru this to but noone has ever told me that i will be (put away) I just think its going to happen because im not getting better fast enough but hey we will all get better from this soon :) thank you again