book

Has anybody read the book FFEL THE FEAR AND DO IT ANYWAY by Susan Jeffers.
If so how was it and did it do any good.
louise

It's probably good. But like I said before, do the Linden Method.

Hey Louise

I had somebody mention that book to me the other day and they reckoned it was awesome but I've read the Dr Claire Weekes books too and they were very helpful in the beginning but not quite enough so as Chris V says do the Linden Method it's probably a bit more thorough with longer lasting results than reading a book. But what works for some doesn't always work for others as I have found out along the way......

Sandy

Sandy, E-Mail me. The Linden Method doesn't just work for some people & not others, it works for everyone who suffers anxiety/panic disorder. So stop spending money on books that aren't going to help, E-Mail me & I'll go through it with you. If you're wondering if I really did suffer from anxiety disorder the answer is yes. In fact, I didn't realise it was possible to suffer so much mentally.

HOW MANY TIMES DO I HAVE TO SHOUT ON THIS SITE? THE LINDEN METHOD WORKS AND YOU CAN BE HAPPY & ENJOY LIFE AGAIN.

Yes Chris V but did you suffer with health anxiety that's a different kettle of fish to just generalised anxiety. I know what you're going to say, that anxiety is just anxiety no matter what form it takes. Also the back up support to which probably most of the cost of the Linden Method goes toward namely phone support is an advantage to people in the UK but not much use to the people on the opposite side of the world and e-mailing doesn't have the same effect as one to one contact via phone when you desperately need it. Maybe they should look at a revised package for the real out of towners then we might give it a go.....Just a thought.....

Sandy

And you think I really didn't suffer that badly? I know it's easy for an ex-sufferer to come onto this site and advise people on how to get completely cured. Yes, I do know what it's like to be there. I know what it's like to be sceptical. I wouldn't have believed me myself.

So give me a break if you want advice from a genuine ex-sufferer.

Sorry Chris V if you thought I was having a go at you but you need to understand that for some of us women, of a certain age category, have a few more issues to deal with namely hormonal changes and it's not that straight forward for some to tackle these. It's not just a case of go to the doctor and get HRT or whatever as this is not always an option for some so we have to look at a number of ways to deal with anxiety related symptoms of this. The Linden Method may be one way but it may not be the only way so it's just a case of trial and error till we get it right.....Just an opinion don't take it personally......;)

P.S. Glad it worked so well for you and I'm sure alot of people from this site are giving it a go.......

Sandy